ALL ABOUT: CrossFit for Kids


CrossFit Kids emphasizes good movement throughout childhood and adolescence.It is meant to be BIG fun for all ages.


Throughout the course, participants learn how to pair fitness with fun—which is essential in promoting a lifetime of fitness. Broad-Inclusive-General fun, an active alternative to sedentary pursuits

CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of children an opportunity to be physically fit and physically active throughout their lives.

WHEN?

Wednesday 14:30 – 15:30

WHERE? BlackBox / OMNISport Hall - NATO Staff Centre

PRICE?

1st Class is free of charge thanks to NSC 7€ / 1 session

OTHER IMPORTANT INFORMATION

  • 1 class is an 60 minutes long

  • There is a maximum of 13 participants per class

  • The session is comprised of several activities adapted to the age of the child

  • For children between the age of 4-14

Registration is mandatory, please register at the NATO Staff Centre

Reception: 02/707.4604

nsc_info@natostaffcentre.be

#Kids #Sport