NEW to NATO!
Prepare to drip with sweat, get your blood pumping, and want to come back for more?
Indoor cycling help you shed fat, improve your heart health, and boost your muscle endurance. Your legs will get a serious workout. At the end, you’ll have a steady stream of feel-good endorphins , in turn having lower stress levels, and enhance the body's immune response.
Indoor cycling is a great way to get in your cardio each week all in the comfort of the indoors.
Monday 13:00-14:00, 18:00-19:00
Wednesday 12:15 – 13:15
WHERE? Bowling Room - NATO Staff Centre
1st Class is free of charge thanks to NSC 9 € / 1 session
81 € / 10 sessions
70 € / 1 month --- NEW!
OTHER IMPORTANT INFORMATION
1 class is an 60 minutes long
There is a maximum of 13 participants per class
You must be a member of the NATO Staff Centre to attend
Registration is mandatory, please register at the NATO Staff Centre