Zumba! So much more than dance.




Perfect For

Everybody and every body! Each Zumba class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class

Every Tuesday 12.30

Nicoletta Palikira

Zumba at NATO

nsc_info@natostaffcentre.be

€8 a session

€70 10 sessions

#Sport

Find us

NATO Sport Centre
1, Rue Arthur Maes
1130 Brussels

Find us

NATO Sport Centre
Reception Phone Number:

 02/808 22 32

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